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Transform with Baklouk Training today!

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Training Plans

In Person Training

Custom Training Programs

In Person Training

Train With Purpose. Train With Precision.

In-person training delivers the focus, intensity, and accountability you need to break through plateaus and see real change.

I coach you through every rep, every set, every progression — ensuring:

• Proper form

• Maximum efficiency

• Injury prevention

• Continuous progress

Whether your goal is fat loss, muscle building, or athletic performance, we train with intention and results in mind.

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Online Coaching

Custom Training Programs

In Person Training

A fully customized training and nutrition program designed around your goals, schedule, and lifestyle — delivered anywhere.

This isn’t a generic plan. It’s individualized coaching with real support.

You’ll receive:

• Personalized workout programming

• Custom macro or nutrition guidance

• Weekly check-ins and progress tracking

• Exercise demo library

• Adjustments based on results

• Ongoing accountability and support

Train anywhere. Stay consistent. Get measurable results.

Get Started

Custom Training Programs

Custom Training Programs

Custom Training Programs

Strategic workout programs designed specifically for your goals, experience level, and available equipment.

This is for individuals who want expert programming but prefer to train independently.

Each program includes:

• Goal-specific training split

• Progressive overload structure

• Set, rep, and tempo guidance

• Exercise substitutions (if needed)

• Clear progression timeline

No guesswork. No random workouts. Just structured, intelligent training.

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What’s included

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